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Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living


Written by Dr. Kara Wada

Fighting Fatigue: Part 1- What is it and what contributes to it? practical tips & sustainable solutions Jun 21, 2022

 

Ugh fatigue.

This has been one of the most frustrating symptoms associated with my Systemic Sjogren’s.  In fact 96% of those of us with Systemic Sjogren’s report this as a significant symptom.

 

For anyone that has not experienced fatigue- it is not your run-of-the-mill “I am tired”…

 

Th...

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3 Misperceptions and Myths About Food Allergies allergy & immunology Jun 03, 2022

Recently, singer and musician Halsey shared her recent allergy testing results on TikTok along with the news of her recent diagnosis of Ehlers-Danlos syndrome (EDS), mast cell activation syndrome (MCAS), and Sjogren’s Disease. Pictured were the telltale red welts we inflict day in and day out in all...

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5 Things Your Immunologist Wants You to Know- Part 5 allergy & immunology May 29, 2022

Navigating chronic illness can be extremely frustrating, time-consuming, and generally a big PIA. 

Finding a doctor that is a good fit, waiting for the appointment, the previsit anxiety. Afterward, fighting with insurance and the pharmacy over medication coverage, and then playing go-between trying...

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5 Things Your Immunologist Wants You to Know- Part 4 allergy & immunology May 27, 2022

Navigating chronic illness can be extremely frustrating, time-consuming, and generally a big PIA. 

Finding a doctor that is a good fit, waiting for the appointment, the previsit anxiety. Afterward, fighting with insurance and the pharmacy over medication coverage, and then playing go-between trying...

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5 Things Your Immunologist Wants You to Know- Part 3 allergy & immunology May 20, 2022

Navigating chronic illness can be extremely frustrating, time-consuming, and generally a big PIA. 

Finding a doctor that is a good fit, waiting for the appointment, the previsit anxiety. Afterward, fighting with insurance and the pharmacy over medication coverage, and then playing go-between trying...

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5 Things Your Immunologist Wants You to Know- Part 2 allergy & immunology May 13, 2022

Navigating chronic illness can be extremely frustrating, time-consuming, and generally a big PIA. 

Finding a doctor that is a good fit, waiting for the appointment, the previsit anxiety. Afterward, fighting with insurance and the pharmacy over medication coverage, and then playing go-between trying...

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5 Things Your Immunologist Wants You to Know- Part 1 allergy & immunology May 08, 2022

Navigating chronic illness can be extremely frustrating, time-consuming, and generally a big PIA. 

Finding a doctor that is a good fit, waiting for the appointment, the previsit anxiety. Afterward, fighting with insurance and the pharmacy over medication coverage, and then playing go-between trying...

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Nail Salon's Dirty Dozen non-toxic without the nonsense May 06, 2022

As a medical student and resident, one of the few luxuries I would treat myself to a few times a year was a mani-pedi. It was a relatively affordable act of self-love to get my sore callused feet scrubbed, filed, buffed, and polished. It felt like such a treat to have my paws pampered after several ...

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