Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living
Written by Dr. Kara Wada
If there’s one thing that has helped me manage my Sjogren’s more than any medication, supplement, or special diet –– this is it.
Hi everyone, I’m Dr. Kara Wada, a board-certified allergy and immunology physician. I also happen to live with Sjogren’s and dysautonomia (translation: my immune and n...
In today's health-conscious world, it's natural to have questions about your immunity – especially when it comes to vaccines. Am I still protected? How can I know for sure? As a board-certified allergist, immunologist, lifestyle medicine, and functional medicine physician (and a certified life co...
In today's health-conscious world, it's natural to have questions about your immunity – especially when it comes to vaccines. Am I still protected? How can I know for sure? As a board-certified allergist, immunologist, lifestyle medicine, and functional medicine physician (and a certified life co...
Living with a “misbehaving” immune system can feel like your body has turned against you. As a board-certified allergist, immunologist, lifestyle medicine physician, and certified life coach, I've spent over 14 years helping people with allergies, asthma, autoimmunity, and mast cell disorders rec...
Are you one of those people who could do all sorts of acrobatic, super-flexible party tricks in middle school? While seemingly harmless, hypermobile joints can sometimes come with a hidden twist: wonky immune system and underlying chronic conditions. As an immunologist with wonky immune issues, I...
Allergies. Those itchy, sneezy, wheezy days can make you feel like a prisoner in your own home! As a board-certified allergy and immunology physician,

FREE MEDICAL APPOINTMENT WORKBOOK
Navigate Your Medical Appointments with Confidence
Struggling to get your doctor to truly hear your concerns? Feeling overwhelmed before appointments?
Download Your Immune System Disorders Pre-Medical Appointment Workbook—a simple, structured guide to help you organize your health history, communicate your symptoms effectively, and advocate for the care you deserve.