Articles Featuring All Things Allergy, Autoimmunity, & Anti-inflammatory Living

If you're living with Sjogren's disease, you're likely no stranger to the constellation of symptoms that come with it: the relentless fatigue, the sandpapery dryness, the achy joints. But have you ever considered that your gut health could be playing a significant role in these challenges?

As a phy...

If you've spent any time researching Sjogren's disease online or talking to others about it, you've probably encountered some pretty cringeworthy myths. These misconceptions can be not only frustrating but also harmful, leading to delayed diagnoses, inadequate treatment, and a whole lot of unnecessa...

If you're living with Sjogren's disease, you know the struggle is real. The fatigue that feels like you're wading through quicksand, the sandpaper-dry eyes and mouth, the achy joints... it's a lot to handle. But what's even more frustrating is when you seek help and are met with dismissal or disbeli...

If you're reading this, chances are you or someone you love is dealing with the puzzling world of Sjogren's disease. Maybe you've been recently diagnosed, or perhaps you're still searching for answers amidst a sea of confusing symptoms. Either way, you're in the right place.

As both a physician and...

Do you ever wake up feeling like you've been sucking on cotton balls all night? If so, you might be a mouth breather. And while it might seem like a harmless habit, breathing through your mouth instead of your nose can have some surprising –– and not-so-pleasant –– consequences for your health.

Why...

A few years ago, I was diagnosed with Sjogren's Disease. As a physician, I thought I knew a lot about this autoimmune disease, but it wasn't until I became a patient myself that I truly understood its impact. The fatigue, the dryness, the nagging aches and pains –– it felt like my body had turned ag...

Let's face it: living with a chronic health condition like allergies or an autoimmune disease can sometimes feel like you're navigating a maze –– alone. The endless doctor's appointments, the confusing symptoms, the constant effort to feel "normal" when your body seems to have other plans. It's a lo...

As an allergy and immunology physician, I've seen a troubling trend: a significant rise in autoimmune diseases. It's not just my clinical experience; studies confirm that these conditions, where our immune systems mistakenly attack our own bodies, are on the rise globally. While we've long known tha...