Before you spend more time, energy, or money on another lotion or potion... 

Learn the What, Why & How:

-Role of our skin barrier

-Cleanwashing- it's probably not what you think it is...

-3 FREE Fast Action Steps

-Recommendations on further reading and brands I trust. 

The Crunchy Allergist grew out of my fear & frustration.

When my daughter was diagnosed with food allergy & I was diagnosed with Sjogren's syndrome in the same month...

I was devastated. I felt guilty. I cried. A lot. 

But then I got motivated...

I knew we needed to change our lifestyle. 

We had been in Survival Mode for too long...

We needed to change our lifestyle to support our healing and our health. 

But how? 

I googled. I read the books.

I tried elimination diets, supplements, super foods. 

Spent countless hours researching the scientific literature.

Fact checking.

What I realized?

One-Size-Fits-All approaches are short sighted.

 The Crunchy Allergist helps you Building Balance through:

-Empowering Expert Education

-Adaptable Accountability Tools

-Stepwise Sustainable Solutions

I have weeded out the woo for you.

We are naturally-minded but scientifically-grounded.

A personalized, sustainable anti-inflammatory lifestyle supports your healing today, tomorrow and decades down the road.