Itching, Sneezing, Headaches, Foggy Brain.
Before you end up spending another season in misery...
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5 Evidence-based Granola approaches to allergies
From a Board-Certified Immunologist, Autoimmune Warrior & Food Allergy Mom.
Learn about 5 naturally minded strategies that are have been proven to help!
Increase mucous clearance by up to 30%!
Balance your immune system naturally!
Clean up your indoor air quality and more!
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The Crunchy Allergist grew out of my fear & frustration.
When my daughter was diagnosed with food allergy & I was diagnosed with Sjogren's syndrome in the same month...
I was devastated. I felt guilty. I cried. A lot.
But then I got motivated...
I knew we needed to change our lifestyle.
We had been in Survival Mode for too long...
We needed to change our lifestyle to support our healing and our health.
But how?
I googled. I read the books.
I tried elimination diets, supplements, super foods.
Spent countless hours researching the scientific literature.
Fact checking.
What I realized?
One-Size-Fits-All approaches are short sighted.
